Attention deficit is a neurological disorder characterized by a loss of attention. But it isn’t always a easy distraction. In reality, it’s miles a malfunction of the prefrontal cortex. This generates the symptoms of attention deficit, consisting of impulsivity and remarkable issue concentrating. This is a circumstance that impacts adults and kids. It can appreciably… Read More »
One of the terms that has gained more notoriety in recent years is mindset . Although much is said about it, not everyone understands its real definition and the impact that mindset at work can have on professional life, especially for people who value their own development. For corporations and management, working on mindset has become an opportunity… Read More »
Read on for more about what an anxiety attack is, its causes, symptoms and treatment. Find out as well how to identify if you are experiencing this and what you can do to help someone who is suffering from this disorder. Have fun reading! What is an anxiety attack? To understand an anxiety attack better,… Read More »
To think about what healthy eating is, we can consider that the nutrients in the food we eat supply our cells and make up our body. Therefore, our diet impacts our ability to concentrate, our sense of well-being, our ability to deal with adversity and much more. Diet directly influences employee productivity and can cause… Read More »
Serotonin, also known as 5-HT , is a neurotransmitter that establishes communication between the brain and certain parts of the body. It is also known as the “happiness hormone” . Its presence in the body regulates a series of functions and, yes, it brings several benefits. See some of the main ones here. Sleep and mood regulation The quality… Read More »
Caused mainly by trauma, stress and other psychiatric disorders, sleep paralysis can be prevented. One way is to maintain good mental health . This disorder consists of waking up and not being able to move . If you look for information, you will certainly find several supernatural explanations. But don’t worry! Sleep paralysis has a rational explanation. What is sleep paralysis? Sleep… Read More »
The search for emotional and mental balance is a fundamental journey in people’s lives. In this path, therapy (online or in person) emerges as a valuable tool. After all, it is a process that aims to help individuals understand and face challenges , conducted by professionals trained for this purpose. Emotional issues came to the surface, especially… Read More »
A cramp is a sudden muscle contraction, bringing about pain and stiffness. The reasons are extremely diversified and may relate to disease or a sedentary way of life. These pains affect nearly everybody at one time or another. They are quite mild, often transitory, but in extreme cases can become extremely intense, for instance a leg… Read More »
High blood pressure or arterial high blood pressure is an ordinary increase within the pressure exerted by means of blood at the same time as circulating via the arteries of the frame. It is one of the hazard elements for illnesses which includes coronary heart attacks and strokes, and it on the whole occurs silently… Read More »
Flu is a viral infection causing a respiratory illness and usually is prevalent when immunity levels are low. The varieties of flu and the symptoms they produce can be quite intense, but in most cases, it is not much of a threat. However, it can still affect your well-being strongly. Just like with other illnesses,… Read More »